Tuesday, February 21, 2012

Lean and Green Taco Salad Recipe

Medifast Lean and Green Taco Salad Recipe                                Courtesy of getskinnybehappy
Ingredients:
5 oz. Ground Turkey
1 Tbsp. Taco Seasoning
2 Tbsp. Salsa
1 cup romaine lettuce
1 cup iceberg lettuce
1/2 cup diced tomatoes
1 tbsp. Water

Brown the Turkey -Add 1 Tbsp each of Water and Taco Seasoning- Mix it all up and let it Simmer on low for 5 minutes.

Layer your leafy greens, iceberg, romaine or baby spinach, then

Add 1/2 cup of diced  tomatoes

Add meat and Salsa!

ENJOY!

Calories: 358, Fat Grams: 18, Cholesterol: 139,   Carbohydrates: 9, Protein: 39

No comments: